This is a 12 lesson program to help with everyday stresses from work and family while teaching healthy coping and communication skills. You must complete 9 out of the 12 to be eligible for graduation and graduation gifts.
PRE-REGISTRATION IS REQUIRED!
Please contact Bethany Vega at
(856)-794-1011 x 323 or by email at
bethany@southwestcouncil.org
DATES, TIMES, LOCATIONS:
Locations will vary week to week. Information will be given out the first day.
September 5, 12, 19, 26
October 3, 10, 17, 24, 31
November 7, 14
- 7:30pm-8:30pm
KEY INFORMATION:
Light refreshments
Activities
Take Home Information
Graduation gifts
Self care reflection
- FREE!!!
